Improve your Diabetes at home with the Diabetes Education Guide, with 10 Easy to Understand Presentations.
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albert
Founder of The Healthy Diabetic, LLC
Adalberto Aguero, RPh

Managing sick days

Improve your Diabetes at home with the Diabetes Education Guide, with 10 Easy to Review Guides.
Purchase your copy today!

Learn how to manage your sick days better

Everyone has good days and bad, when you are having a bad day and are sick it is even more important to take steps to monitor your blood sugar and overall health. This presentation will guide you through the sick days and give you important tips to a aid in a speedy recovery.

Taking care of your blood sugar levels is really important to feeling healthier and therefore eluding long-lasting additional complications of diabetes. Some people possibly can handle their blood sugar levels with dieting and exercise often by itself. Other types may need to use insulin or possibly other prescription drugs as well as changes in your diet and exercise routine. Nevertheless, monitoring your own blood glucose is a fundamental part of your treatment program.

If you’ve just was given a medical diagnosis of having diabetes, monitoring your blood sugar might seem like an overwhelming undertaking, nonetheless as soon as you learn to monitor your blood sugar levels and find out how very important it truly is, you’ll truly feel more comfortable with the practice and more on top of your disease. Testing is crucial since it tells you whether or not you’re holding your own glucose levels in the range you together with your medical professional have agreed on.

The best range for you personally relies upon your age along with the type of diabetes you have. For youthful individuals who don’t have complications of diabetes, an average target range is likely to be 80 to 120 mg/dL before meals, and below 180 mg/dL after eating. More mature adults who may have complications from their disease could possibly have a fasting target goal of 100 to 140 mg/dL and below 200 mg/dL after meals. That’s because of the fact that blood sugar that drops down too low in elderly adults could very well be far more unhealthy compared to younger people.

A home blood glucose test measures the amount of a type of sugar, called glucose, in your blood at the time of testing. The test can be done at home or anywhere, using a small portable machine called a blood glucose meter.

Home blood sugar testing can be used to monitor your blood sugar levels. Talk with your doctor about how often to check your blood sugar. How often you need to check it depends on your diabetes treatment, how well your diabetes is controlled, and your overall health. People who take insulin to control their diabetes may need to check their blood sugar level several times a day. Testing blood sugar at home is often called home blood sugar monitoring or self-testing.

If you are using an insulin pump or if you use insulin more than once a day, the American Diabetes Association ( ADA ) recommends testing your blood sugar 3 or more times every day. If you use insulin rarely or don’t use it at all, blood sugar testing can be very helpful in learning how your body reacts to foods, illness, stress,exercise, medicines, and other activities. Testing before and after eating can help you adjust what you eat.