Improve your Diabetes at home with the Diabetes Education Guide, with 10 Easy to Understand Presentations.
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Founder of The Healthy Diabetic, LLC
Adalberto Aguero, RPh

Vivir con Diabetes Parte 2

Improve your Diabetes at home with the Diabetes Education Guide, with 10 Easy to Review Guides.
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Taking care of your blood sugar level is really important to feeling in good physical shape and thus eluding long lasting difficulties of high blood pressure. Many people could certainly manage their glucose levels with eating right and working out alone. Other people may need to use insulin or any number of medical treatments together with lifestyle changes. Nevertheless, monitoring your own blood glucose is an imperative part of your treatment program.

In case you’ve just received a diagnosis of being diabetic, monitoring your own blood glucose might sound like a full time undertaking, but nonetheless as soon as you understand how to evaluate your blood sugar and therefore understand how fundamental it really is, you’ll become at ease with the routine and more on top of your disease. Testing is really important since it informs you if you’re holding your glucose levels in the range you together with your doctor have agreed on.

The appropriate range in your case depends on your age in addition to the form of diabetes you have. For youthful adults who don’t have complications of diabetes, a regular target range could be 80 to 120 mg/dL before meals, and below 180 mg/dL after eating. Elderly adults who may have additional complications from their disease could have a fasting target goal of 100 to 140 mg/dL and below 200 mg/dL after meals. That’s mainly because blood glucose levels that drops down too low in older adults could be much more serious than in younger folks.

A home blood glucose test measures the amount of a type of sugar, called glucose, in your blood at the time of testing. The test can be done at home or anywhere, using a small portable machine called a blood glucose meter.

Home blood sugar testing can be used to monitor your blood sugar levels. Talk with your doctor about how often to check your blood sugar. How often you need to check it depends on your diabetes treatment, how well your diabetes is controlled, and your overall health. People who take insulin to control their diabetes may need to check their blood sugar level several times a day. Testing blood sugar at home is often called home blood sugar monitoring or self-testing.

If you are using an insulin pump or if you use insulin more than once a day, the American Diabetes Association ( ADA ) recommends testing your blood sugar 3 or more times every day. If you use insulin rarely or don’t use it at all, blood sugar testing can be very helpful in learning how your body reacts to foods, illness, stress,exercise, medicines, and other activities. Testing before and after eating can help you adjust what you eat.